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Newsletters
for 2003 |
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O G A L I C I O U S #33 December 2003 WORDS OF WISDOM • WILLIAM 101 • TIPS FOR YOUR HOME PRACTICE VIDEOS FOR PRACTICING AT HOME • COFFEE BREAK • QUICK HIT FOR INSTANT REVIVAL SIMPLY DESTRESSING POSE • MAKING RESOLUTIONS • NEW YEAR METTA MEDITATION HAPPINESS ARISES WITHIN |
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O G A L I C I O U S #32 November 2003 WORDS OF WISDOM • WILLIAM 101: LESSON 2 - ONE POINT FOCUS WHAT YOU DO YOU CHOOSE TO THINK ABOUT? • THANK YOU • THE PRACTICE OF GIVING THANKS YOGA FOR THE SEASON • WEDDING BELLS WILL RING • THOUGHTFUL ARTICLES ON GRATITUDE GREAT IDEAS FOR PRACTICING GRATITUDE • CHANGE YOUR DIET WITH THE CHANGE OF SEASON YOGA INSPIRED GIFTS FOR THE HOLIDAYS • A PRAYER OF THANKS AND PRAISE |
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O G A L I C I O U S #31 October 2003 WORDS OF WISDOM • WILLIAM 101 • LET IT GO • COURAGE • INTUITION • EYES OF THE FUTURE GETTING REST? • YOGA IN PARADISE, ISLA MUJERES MEXICO 3/20-3/27, 2004 A RESTOTAVIE HOLIDAY MINI RETREAT - 11/15. 1-4pm. $50/60 ADVANCED - BRIGHT SPIRIT TEACHER TRAINING 500 hour. Begins 4/2004 LEVEL 1 - BRIGHT SPIRIT YOGA TEACHER TRAINING 200 hour. Begins 4/2004 6 MONTH ASANA INTENSIVE • RESTORATIVE YOGA TEACHER TRAINING January 31, 1-6pm |
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O G A L I C I O U S #30 July/August 2003 WORDS OF WISDOM • SEEING FOR THE FIRST TIME • SURFING THE BREATH INTO THE MOMENT KNOW YOU DON'T KNOW • TURNING OFF THE ASANA AUTO-PILOT • EARTH AND SKY MEDITATION INTUITIVE MIND AS TEACHER • SUMMER EATING • IN THE PRESENT MOMENT EXPECTATIONS WHILE EXPECTING • SAVE THE DATE for YOGA IN PARADISE • GREAT SUMMER READ |
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O G A L I C I O U S #29 |
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O G A L I C I O U S #28 March 2003 WORDS OF WISDOM • 2003 SPRING (VERNAL) EQUINOX • CLEARING OUT CLUTTER • PURIFY YOUR BODY FREE YOUR MIND AND SPIRIT • NEED MORE HELP LETTING GO? • NEWS REPORTS WEIGHING YOU DOWN? DRY BRUSHING YOUR SKIN • MORE TIPS TO LIGHTEN UP • YOGA FOR THE SPRING YOGA RETREAT IN THE MOUNTAINS • WORKSHOP • RELAXMORE GREAT TEEN SUMMER PROGRAM • MEDITATION TO PURIFY THE EARTH |
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O G A L I C I O U S #27 |
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